I have kids, and we don't keep an eye on blood sugar levels. I'd suggest looking into metabolic flexibility. Might go against common wisdom, but it's almost certainly healthier to miss meals (or at least carbs) every once in a while... Not defending your nanny whatsoever!
I have kids, and we don't keep an eye on blood sugar levels. I'd suggest looking into metabolic flexibility. Might go against common wisdom, but it's almost certainly healthier to miss meals (or at least carbs) every once in a while... Not defending your nanny whatsoever!