3894
Comments (5627)
sorted by:
You're viewing a single comment thread. View all comments, or full comment thread.
6
Kekxile 6 points ago +6 / -0

Muscles need rest after exercise to rebuild stronger. If you've just started and something feels like it's a stabbing pain, stop for a bit. However, if it's a dull ache, good! Means you're working the muscle.

1
spacealien 1 point ago +1 / -0

Yea it's exactly the kind of pain after lifting!