I know this isn’t the right place for this but I don’t know who else to turn to. I woke up today out of the clear blue with bad knee discomfort, had no pain in there prior, literally zero. The pain is on the side of the knee. I’m 25 and I do stay active, gym 5-6 days a week. Appreciate any help
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Sounds like strain. You are still young but as you get older more and more of these mysterious overuse injuries will appear with more and more frequency. Welcome to adulthood, expect your first grey hair to appear at any time within the next 7 years.
Thanks for the response. With what’s happening now with the election I’ll have grey hair by next week