I quit for almost a month now and the amount of shit i care more about is astounding. That toxin really makes you lethargic and not care about whats happening.
The trick that works for me is not quitting. That's how I stopped smoking :)
I never said this is it, no more. It was a compromise to my brain to prevent that anxiety from starting by saying, "lets just not buy anymore for a few weeks but I will still bum some off friends socially". Eventually it became once every few months for some occasion. Now I just have a single cigar for my Bday every year.
I think he quit drinking.
I quit for almost a month now and the amount of shit i care more about is astounding. That toxin really makes you lethargic and not care about whats happening.
You are an inspiration. My dad was an alcoholic and it sucked. He tried to beat it a couple times (eh, not really). He died in his mid-60's.
That is why alcoholism is a disease... it's not about drinking, it's about it chemically changing your body and the way you think.
I drink 1 beer on sunday, and i'm plenty happy with that. It's in my blood to drink more, but I just stay away.
The trick that works for me is not quitting. That's how I stopped smoking :)
I never said this is it, no more. It was a compromise to my brain to prevent that anxiety from starting by saying, "lets just not buy anymore for a few weeks but I will still bum some off friends socially". Eventually it became once every few months for some occasion. Now I just have a single cigar for my Bday every year.