You really can't long-term. I've seen so many supposedly educated vegans that do all the right things, but after a few years you start seeing the results. Their bodies start eating their muscle, so they get lankier and lankier because the body needs amino acids that it gets from eating meat. Without animal protein, your body starts breaking down it's own muscles and collagen. The lack of collagen is why I can generally spot a vegan that's been vegan for a few years. They start aging at an alarming rate. I really notice it around their mouths. They get this weird emaciated skeleton mouths where you can see their teeth through their upper lip area. Plus, hollows under their eyes. All the fruits and veggies they eat are really healthy which is why they look great at first. Their skin is getting an infusion of vitamins and minerals. The lack of animal protein and collagen starts taking its toll a few years in.
I actually have a BA in English with a concentration in creative writing, but I do a lot of research on a variety of topics for fun. I enjoy learning new things.... which is how I became a conservative in the first place lol
sure, going vegetarian or vegan temporarily can help you cut if you're morbidly obese and allergic to exercise, but that comes from the fact that it's extremely difficult to stay vegan and maintain excess calories. it has little to do with the actual food consumed. if you just weighed your food and counted macros, you'd arrive at an even better result.
It really doesn't help with weight loss since you're going to grow tired of just vegetables, so you'll end up with a mostly pasta and rice diet. And you aren't eating that shit plain.
It is worse, the brain deteriorates. Humans did not get big brains until they could cook and get more fat and protein from animals, in many cases from insects, birds, and any creeping thing that was edible
You really can't long-term. I've seen so many supposedly educated vegans that do all the right things, but after a few years you start seeing the results. Their bodies start eating their muscle, so they get lankier and lankier because the body needs amino acids that it gets from eating meat. Without animal protein, your body starts breaking down it's own muscles and collagen. The lack of collagen is why I can generally spot a vegan that's been vegan for a few years. They start aging at an alarming rate. I really notice it around their mouths. They get this weird emaciated skeleton mouths where you can see their teeth through their upper lip area. Plus, hollows under their eyes. All the fruits and veggies they eat are really healthy which is why they look great at first. Their skin is getting an infusion of vitamins and minerals. The lack of animal protein and collagen starts taking its toll a few years in.
You sound like my wife, who is a very educated skincare professional.
I can see a healthy diet with less meat while eating fresh, something I probably need. But going vegan is not healthy. Period.
I actually have a BA in English with a concentration in creative writing, but I do a lot of research on a variety of topics for fun. I enjoy learning new things.... which is how I became a conservative in the first place lol
This bunny thinks.
Meat isn't unhealthy.
Obligatory whipping this out as they deserve a ton of views https://m.youtube.com/watch?v=RLk5AAKRem8
Gotta be honest, that dude never really gets old to me. Hahaha, nice share!
this. very much this.
it's so easy to tell. they look sick.
sure, going vegetarian or vegan temporarily can help you cut if you're morbidly obese and allergic to exercise, but that comes from the fact that it's extremely difficult to stay vegan and maintain excess calories. it has little to do with the actual food consumed. if you just weighed your food and counted macros, you'd arrive at an even better result.
It really doesn't help with weight loss since you're going to grow tired of just vegetables, so you'll end up with a mostly pasta and rice diet. And you aren't eating that shit plain.
My aunt looks like a skeleton the mouth and all. She hasn't had meat in decades.
It is worse, the brain deteriorates. Humans did not get big brains until they could cook and get more fat and protein from animals, in many cases from insects, birds, and any creeping thing that was edible