High fat/high protein diet, do major compound lifts like squats/overhead press, stay away from estrogen shit like milk etc and take some supplements that help with test production like tribulus, even if its marginal. Lastly, lay off the booze, drinking daily will drop your T lower than Neil Cavutos.
To add onto this, unnecessary stress is literally poisoning you with cortisol, the “stress hormone.” This lowers testosterone sure, but it also saps your energy, ages you quicker, fucks up your sleep, and a couple other negatives.
Be like Trump, don’t stress, stay positive, live forever.
All milk (whether from cows, goats, humans, or porpoises) naturally contains small amounts of various hormones, including estrogen and progesterone. Because hormones like estrogen are fat-soluble, the level of hormones is higher in whole milk than in skim milk
All milk (whether from cows, goats, humans, or porpoises) naturally contains small amounts of various hormones, including estrogen and progesterone. Because hormones like estrogen are fat-soluble, the level of hormones is higher in whole milk than in skim milk
You can fuck around and drink hormonal fluids, I will pass.
High fat/high protein diet, do major compound lifts like squats/overhead press, stay away from estrogen shit like milk etc and take some supplements that help with test production like tribulus, even if its marginal. Lastly, lay off the booze, drinking daily will drop your T lower than Neil Cavutos.
Milk is for babies.
To add onto this, unnecessary stress is literally poisoning you with cortisol, the “stress hormone.” This lowers testosterone sure, but it also saps your energy, ages you quicker, fucks up your sleep, and a couple other negatives.
Be like Trump, don’t stress, stay positive, live forever.
Milk is "estrogen shit"?
Actually curious - what's going on?
All milk (whether from cows, goats, humans, or porpoises) naturally contains small amounts of various hormones, including estrogen and progesterone. Because hormones like estrogen are fat-soluble, the level of hormones is higher in whole milk than in skim milk
Drink it if you want to...
Everything in moderation though won't hurt.
Everything else is +1 but. Your arguments against milk are unsubstantiated and natural fallacies. If you can digest it milk is perfectly fine.
Concerning estrogens: stay factual - screw flax and soy. And wheat.
All milk (whether from cows, goats, humans, or porpoises) naturally contains small amounts of various hormones, including estrogen and progesterone. Because hormones like estrogen are fat-soluble, the level of hormones is higher in whole milk than in skim milk
You can fuck around and drink hormonal fluids, I will pass.
Alternatively you can look at what I shared before doubling down on your nonsense.
What you shared shows "steroids" vs natural estrogen. The left column doesn't specify it is units of estrogen?