In the name of Jesus Christ I pray for the Holy Spirit come into this pedes life and bring them peace of the Almighty Father who created the foundations of the earth and called out the end from the beginning to whom nothing is a surprise and whos tent in heaven infinitely expands to the tenants inside
Now imagine that your body is sending these messages to your brain. You already know it's the meds causing it. So imagine the nerves in your spine, the spinal cord. It probably is red hot from all the bs that the meds are sending through it to your brain. Put your hand on it, or better yet, if you can, something cool on the back of your neck and start slowly breathing and see your spinal cord cooling down. Just find yourself a 5 minute of quiet time and breath, put a cold/cool compress on and see how the spinal cord goes from red to normal pink or blue (if that helps more).
This is always very helpful to me when I do it. It's called biofeedback.
Also: you are going to be fine. Your hubby is going to take care of you, you just need a few hours to suffer this.
Also Trump already won, so do you really think he is going to let that happen?
Just to add, while your spinal cord cools, so is your brain. Your brain right now is in a very excited mode, it literally glows with how much electricity goes through it. While the spinal cord is like a vein that brings it even more excitement. So while that spinal cord cools, so is your brain.
Don't fall asleep though it may not look good on your report ! You got this
Then use your hand and imagine that the heat from your hand releases something that slows your spinal cord from sending all this bs towards your brain. Unfortunately both (just in the different ways) seizures and panic attacks are overexcitation of the nervous system. If you know this, you also know how to slow it down.
Also it won't kill you, it never did the last time?
You even know it's the medication that causes it. Is it Gaba-regulators you are on? As in Gabapentin? For the seizures? If you of course want to share. If not, that's ok. You live a lot in your head, the best way to deal with the stress (and cold affects me the same way, no seizures but stress) is to find what causes it to stop. And to know that your body is releasing a lot of stuff right now that has no way to go so it goes into your brain and your brain gets confused.
I wanted to write here what I think about the PNES diagnosis as a construct but that's for the time when you are calmer hahahah.
I think that you got this, I think that you also should look for another doctor :) That's a lot of medications for the bullshit diagnosis of PNES. I get that this most likely helps during the seizure but Klonopin causing a panic attack may have something to do with being taken with Keppra. Just a thought.
Also I'm no doctor but have some education in that department and I like to keep up with it.
I also think that you are doing great, better than a lot of people who forget to reach out for help when they need it
Keep doing just that.
We are here for you.
I'm really glad it had that result with you, I really am. To me, it seemed a flippant response towards someone in a vulnerable state. I wish I had some comforting words for you. Just know that dozens, if not hundreds, of people that have never met you, wish you well. Group hug!
My first reaction is always to tell a joke in situations like this and it's a risky freaking business. Good that it made her laugh, I would not risk a joke over the internet though.
And I'm exactly the same way. But it's good that you still can laugh. It's good that you can reach out and ask for help too. This is why you are doing better than you thing. You got this.
Hello fellow Lady Pede, I have health challenges as well that really put a drain on all things.
First, it will be ok. You have survived every panic attack so far, at 100% this is tough, but you are stronger.
Second, find something to focus on and take deep breathes. Acknowledge the thoughts that come to your brain, thank them and release them.
Lastly, only worry about the next 5 minutes. Don't get caught up in the stress and uncertainty of what is going on. It will negatively effect your health. This is the hardest for me as I am a constant worst case scenario person.
You will be ok. trust the process. God is on our side..he will not abandon you. Take a few deep breaths, ask Jesus please calm your pounding heart, and believe he will. He will. Praying for you...I know how you feel. When I feel scared, I seek him out. Peace sister.
We've been following our President for four years. He doesn't fight directly. He lets the enemy overrun their target. They are all going out on a limb now. They are getting nervous.
Everybody knew the Democrats were going to go with massive fraud. It was obvious to EVERYBODY.
Do you think our Very Stable Genius didn't realize it? Did he stop it? No!
Why didn't he.
Because he wanted to catch them.
Do not worry, fren.
Everything will be fine.
On January 20, 2021, Our President will start his 2nd term.
There is a lot going on behind the scenes, I can personally tell you I have seen some of the evidence against Dominion and DNC connections.. Gore went 40 days, this is far from over..
Trump signed EO last year that protects election from foreign influence, it gives him new powers and we have evidence parts of Dominion were made in China, Venezuela and Germany, along with sending voting data over seas through Amazon networks, and Biden hiring Dominion employees on his transition team.
If they certify illegal votes in a last ditch attempt, they will go to jail. FBI investigation open, Barr pushed out Deep State goon appointed by Eric Holder who was in charge of Election fraud in DOJ, and all cases had to go through him first.. he is now gone (this week) so you can see huge movement now
Panic attacks are no joke. I know that one of the best things is having someone around to comfort you because it can feel like death. It'll all work out but for now call someone if you can, turn up the radio, do whatever you can to take your mind off it because you WILL be ok!
Even if it doesn't feel like it right now, it's going to be ok. You are going to be alright; this too shall pass. I see you've said in a reply below you're from LA, must be tough being in a huge liberal bubble. Take heart thinking of the Cali-pedes that came out to support POTUS and put the Trump sign above the highway! There's 70 million more of them out there. And know that you have frens here from all the rest of the country (literally) that have your back!
Hey pede, I am so glad you're starting to feel better. There is some good stuff in this thread. We really have the best folks, don't we?! I can relate to you so much, and I'm glad you made this thread because you're not alone. I get stress and hormone related migraines and the past few weeks have been tough. There are some scary things happening and it frightens me, honestly. But as so many of our other pedes have said, I do believe this is in God's hands and that everything will fall into place. I've been praying a lot and trying to reduce my social media intake (it's hard to cut out TDW!). Ive had several days lately where I've needed the same thing you asked for, just for someone to tell me it's going to be ok. And I'm actually going to save this thread for next time I feel that way. I'll be praying for you and our amazing President. God bless you!
Trump already won fren. He’s not only the greatest president but also the greatest showman. He’ll have copious amounts of salt for you the mine very soon. It’s in his and Sidneys hands. Just relax and enjoy because they cannot stop what is coming. Take that to the bank!
Also I know it's difficult when you're in a panic mode but you have to think logically. you've had this before and you got through it just fine and you'll get through this just fine also.
Power through. Tell your brain who the boss is.
It is gonna be ok. Im in bad health too. Im almost certain trump has laid this out and expected them to do this. He knew they did it last time bht waited till it really mattered. Just take a deep breath and browse this page. Look at the mountains and mountains of evidence we have accumulated thats just some meme warrior's just think GEOTUS probably has the best of the best on his team and with all the resources and tech they have imagine what they have. This site helps me to know that there are millions of ppl that think and feel the same way i do about this clown world we live in right now. Cheer up pede he saw this coming and its about to be a great time to be on his team even better then last term. I cant be down thinking about a trump 2term can you? Trump with the gloves off.
God is with you, we are with you, I am with you, you have the strength of hundreds of thousands of Pedes in you. Life is hard. It may even get harder. I can promise you though, things will get better, and you will overcome. Fight every day.
I'm glad you're doing better. I've been there too, plenty of times. (And I'm glad you know it's the meds behind it now.)
On top of your regular routine, don't be afraid to pray! Even if you're not a Christian, the worst it will do is nothing. 😊
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. — Philippians 4:6-7
... And do what you can to focus on the positive.
Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy — meditate on these things. — Philippians 4:8
You will be ok. One practical thing that helped me at one point in my life was looking up "grounding techniques". It helps you focus on the present and it REALLY DOES help.
In the name of Jesus Christ I pray for the Holy Spirit come into this pedes life and bring them peace of the Almighty Father who created the foundations of the earth and called out the end from the beginning to whom nothing is a surprise and whos tent in heaven infinitely expands to the tenants inside
71+ million people are with you...never forget that.
Hold the line, WE WILL PREVAIL!
MAGA
If you die, I'll make sure they don't steal your vote next time. Promise
Now imagine that your body is sending these messages to your brain. You already know it's the meds causing it. So imagine the nerves in your spine, the spinal cord. It probably is red hot from all the bs that the meds are sending through it to your brain. Put your hand on it, or better yet, if you can, something cool on the back of your neck and start slowly breathing and see your spinal cord cooling down. Just find yourself a 5 minute of quiet time and breath, put a cold/cool compress on and see how the spinal cord goes from red to normal pink or blue (if that helps more). This is always very helpful to me when I do it. It's called biofeedback. Also: you are going to be fine. Your hubby is going to take care of you, you just need a few hours to suffer this. Also Trump already won, so do you really think he is going to let that happen?
Just to add, while your spinal cord cools, so is your brain. Your brain right now is in a very excited mode, it literally glows with how much electricity goes through it. While the spinal cord is like a vein that brings it even more excitement. So while that spinal cord cools, so is your brain. Don't fall asleep though it may not look good on your report ! You got this
Then use your hand and imagine that the heat from your hand releases something that slows your spinal cord from sending all this bs towards your brain. Unfortunately both (just in the different ways) seizures and panic attacks are overexcitation of the nervous system. If you know this, you also know how to slow it down. Also it won't kill you, it never did the last time? You even know it's the medication that causes it. Is it Gaba-regulators you are on? As in Gabapentin? For the seizures? If you of course want to share. If not, that's ok. You live a lot in your head, the best way to deal with the stress (and cold affects me the same way, no seizures but stress) is to find what causes it to stop. And to know that your body is releasing a lot of stuff right now that has no way to go so it goes into your brain and your brain gets confused.
How come not just take the klonopin proactively?
I'm so happy that the replies helped.
I wanted to write here what I think about the PNES diagnosis as a construct but that's for the time when you are calmer hahahah. I think that you got this, I think that you also should look for another doctor :) That's a lot of medications for the bullshit diagnosis of PNES. I get that this most likely helps during the seizure but Klonopin causing a panic attack may have something to do with being taken with Keppra. Just a thought. Also I'm no doctor but have some education in that department and I like to keep up with it. I also think that you are doing great, better than a lot of people who forget to reach out for help when they need it Keep doing just that. We are here for you.
GFY, fren.
I'm really glad it had that result with you, I really am. To me, it seemed a flippant response towards someone in a vulnerable state. I wish I had some comforting words for you. Just know that dozens, if not hundreds, of people that have never met you, wish you well. Group hug!
My first reaction is always to tell a joke in situations like this and it's a risky freaking business. Good that it made her laugh, I would not risk a joke over the internet though.
And I'm exactly the same way. But it's good that you still can laugh. It's good that you can reach out and ask for help too. This is why you are doing better than you thing. You got this.
Hello fellow Lady Pede, I have health challenges as well that really put a drain on all things.
First, it will be ok. You have survived every panic attack so far, at 100% this is tough, but you are stronger.
Second, find something to focus on and take deep breathes. Acknowledge the thoughts that come to your brain, thank them and release them.
Lastly, only worry about the next 5 minutes. Don't get caught up in the stress and uncertainty of what is going on. It will negatively effect your health. This is the hardest for me as I am a constant worst case scenario person.
Hugs from AZ
You will be ok. trust the process. God is on our side..he will not abandon you. Take a few deep breaths, ask Jesus please calm your pounding heart, and believe he will. He will. Praying for you...I know how you feel. When I feel scared, I seek him out. Peace sister.
I'm not lying, fren.
Everything will be ok.
We've been following our President for four years. He doesn't fight directly. He lets the enemy overrun their target. They are all going out on a limb now. They are getting nervous.
Everybody knew the Democrats were going to go with massive fraud. It was obvious to EVERYBODY.
Do you think our Very Stable Genius didn't realize it? Did he stop it? No!
Why didn't he.
Because he wanted to catch them.
Do not worry, fren.
Everything will be fine.
On January 20, 2021, Our President will start his 2nd term.
You got this. Stay the course. It'll be ok.
It's all a control mechanism. Trump will win and it will all change. Just a little while longer. Hang in there.
Mandatory wont happen no matter how bad they want it
Deep inhale, hold it for five seconds, exhale slowly (six seconds minimum). Repeat. Continue to repeat.
You've got this, gal. And we've got you.
There is a lot going on behind the scenes, I can personally tell you I have seen some of the evidence against Dominion and DNC connections.. Gore went 40 days, this is far from over..
Trump signed EO last year that protects election from foreign influence, it gives him new powers and we have evidence parts of Dominion were made in China, Venezuela and Germany, along with sending voting data over seas through Amazon networks, and Biden hiring Dominion employees on his transition team.
If they certify illegal votes in a last ditch attempt, they will go to jail. FBI investigation open, Barr pushed out Deep State goon appointed by Eric Holder who was in charge of Election fraud in DOJ, and all cases had to go through him first.. he is now gone (this week) so you can see huge movement now
the log jam is cleared. I am hearing by Friday.
Feel better, stay strong, we are here with you!
We're here for you. Love from Kentucky
Panic attacks are no joke. I know that one of the best things is having someone around to comfort you because it can feel like death. It'll all work out but for now call someone if you can, turn up the radio, do whatever you can to take your mind off it because you WILL be ok!
Even if it doesn't feel like it right now, it's going to be ok. You are going to be alright; this too shall pass. I see you've said in a reply below you're from LA, must be tough being in a huge liberal bubble. Take heart thinking of the Cali-pedes that came out to support POTUS and put the Trump sign above the highway! There's 70 million more of them out there. And know that you have frens here from all the rest of the country (literally) that have your back!
You have many friends here. Stay strong and know this will pass. Keep us posted!
Hey pede, I am so glad you're starting to feel better. There is some good stuff in this thread. We really have the best folks, don't we?! I can relate to you so much, and I'm glad you made this thread because you're not alone. I get stress and hormone related migraines and the past few weeks have been tough. There are some scary things happening and it frightens me, honestly. But as so many of our other pedes have said, I do believe this is in God's hands and that everything will fall into place. I've been praying a lot and trying to reduce my social media intake (it's hard to cut out TDW!). Ive had several days lately where I've needed the same thing you asked for, just for someone to tell me it's going to be ok. And I'm actually going to save this thread for next time I feel that way. I'll be praying for you and our amazing President. God bless you!
Sure I can help - stop watching MSM. Seriously its the stress they project. Just hang out here Pede and I'm praying for you.
God bless you fellow pede
Trump already won fren. He’s not only the greatest president but also the greatest showman. He’ll have copious amounts of salt for you the mine very soon. It’s in his and Sidneys hands. Just relax and enjoy because they cannot stop what is coming. Take that to the bank!
Ignore doomers. And just relax. Close your eyes and just take a nice, easy, deep inhale. Then let it out slowly.
Also I know it's difficult when you're in a panic mode but you have to think logically. you've had this before and you got through it just fine and you'll get through this just fine also. Power through. Tell your brain who the boss is.
We are with you. Everything will be alright.
Woooooooosaaaaahhhhh. Check the stickies! Watch this for something https://twitter.com/RealJamesWoods/status/1327684156340326402
Trump wins.
And you'll be alright.
God loves you.
It is gonna be ok. Im in bad health too. Im almost certain trump has laid this out and expected them to do this. He knew they did it last time bht waited till it really mattered. Just take a deep breath and browse this page. Look at the mountains and mountains of evidence we have accumulated thats just some meme warrior's just think GEOTUS probably has the best of the best on his team and with all the resources and tech they have imagine what they have. This site helps me to know that there are millions of ppl that think and feel the same way i do about this clown world we live in right now. Cheer up pede he saw this coming and its about to be a great time to be on his team even better then last term. I cant be down thinking about a trump 2term can you? Trump with the gloves off.
When I was young we used to talk about the inevitable fact that we would be in nuclear war with the USSR.
Then the wall came down
This feels like that.
One day, the wall came down. That was it.
God is with you, we are with you, I am with you, you have the strength of hundreds of thousands of Pedes in you. Life is hard. It may even get harder. I can promise you though, things will get better, and you will overcome. Fight every day.
Now this is some great, great advice
Hey pede! Things will work out. Everything is going to be ok and no, I’m not just telling you what you want to hear.
WAIT A SECOND... THE MEDIA TOLD ME YOU WERE A BUNCH OF RACIST NAZIS........🤷🏼♂️
Watch this now! https://www.youtube.com/watch?v=p2MkvWh7poY
Take inventory of the things in your favor. I bet there's a lot more than the things working against you
In through your nose, out there your mouth, longer, bigger, slower each time
I'm glad you're doing better. I've been there too, plenty of times. (And I'm glad you know it's the meds behind it now.)
On top of your regular routine, don't be afraid to pray! Even if you're not a Christian, the worst it will do is nothing. 😊
... And do what you can to focus on the positive.
It's gonna be okay. Just ignore the shills and the moralfaggots on this site.
You will be ok. One practical thing that helped me at one point in my life was looking up "grounding techniques". It helps you focus on the present and it REALLY DOES help.