I know we're all sitting here spamming F5 waiting for some news to drop, but while things are quiet try and take a moment to take care of yourself.
If the last few days have shown us anything, it's that the left is becoming more brazen in their violence and willingness to attack us. You want to be in top shape so you can dodge the bricks they're going to throw while we're celebrating inauguration day.
Stuck in a cucked state that shut down all your gyms? Fuck em. Push-ups, sit-ups, bodyweight squats, and a few laps around the block is plenty. Everyone makes excuses, but do you want to be the one who let's a purple-haired-soy-boy get the drop on you? Get your ass out of that chair!
💯💯💯💯💯💯
This.
And there has to be a buddy system; you need someone to be looking behind you while you are looking in front of you.
hell yeah, and take girls out on dates. i never stopped
I ran 3.2 miles today and did 25 minutes weights today.
Situational awareness at all times!
Like Spartans it's time to make war our profession
You don't even need to go to the gym. An AB wheel, Barbells and push ups can work wonders !
HEART HEALTH AND MENTAL HEALTH IS MOST IMPORTANT. In a stressful situation, the one who keeps his head comes out on top everytime.
Preparing for BJJ nationals right now. Bring it, bitches!
Make Yourself Great Again!! Have been hammering the gym since trump got elected (minus a few injuries and illnesses then the coronavirus gym shutdown) In the best shape of my life and have tremendous dragon energy!!
Take protein, eat well, boost your testosterone, keep active, be an alpha!