thanks! ive been veg my whole life. 26 now. think I’m b12 deficient. have a lot of neuro symptoms. would really appreciate any help/diet advice at all. thanks friend
Depends what type of meat you eat though. If you buy the meat thats fed soy, pesticide soaked gmo corn and pumped with hormones then you're better off without it.
They fucked us with that fat free shit and I was a fat kid as a result.
Today I eat lots of red meat, eggs, and pussy. And I'm horny all the time.
Same red meat fixed issues i was having after being a dumb vegetarian for too long
curious, what issues, how long veg? longtime veg here leaning into some changes
20 years. Quit as a child
Think about nutrition interms of physics. Every atom your.body is composed of is there because you ate/drank it at some point in your life
Your body makes nothing. It can only rearrange food into pieces of your body. It you dont eat vitC you cant make collagen, you also need copper.
You brain structure is 60% saturated fat. No fat no brain
I got bad brain fog couldnt think. Leaky gut went to the bathroom all the time. Slow healing. Lethargy. Red meat is your friend
thanks! ive been veg my whole life. 26 now. think I’m b12 deficient. have a lot of neuro symptoms. would really appreciate any help/diet advice at all. thanks friend
Depends what type of meat you eat though. If you buy the meat thats fed soy, pesticide soaked gmo corn and pumped with hormones then you're better off without it.