Just a reminder that Vitamin D levels have the most impact on how serious the covid is if you get it.
Pedes get sunshine on your unsunblocked skin or take vitamin D supplements.
Only 2% of those people admitted to the hospital with covid who had normal vitamin D levels the year before ended up in the ICU.
Of those who had low vitamin D levels 50% of those admitted to the hospital went to the ICU.
Edit: the absolute best way to get your vitamin D levels up is to go out in direct sunlight with as much of your skin exposed as possible for 15 minutes a day. It produces an incredible amount of vitamin D in a form your body uses much better than supplements. Of course its also free and there is no difficulty buying Sun light exposure. Also old fashion Sunlamps work like the submariners used to use when on long patrols. Like this http://images.oobject.com/thumbdir/thumbnails/3/a2/3a2b35d50ccdd5fadb1860b6344a7898-orig
Take d3 along with milk, you’d have to drink gallons a day to get 5000. Sunshine is best but difficult in winter unless you are in south Florida type latitudes.
South Florida here, doing both. Plus it's nice to shitpost outside in the sunshine. 👌
Lucky you! (Although it was a beautiful day here and I was out in the sun, it gave me not vitamin d)