Wim Hof it. Look it up, the cold will save your ass. Take cold showers, spend time in the cold. Breath through it. Show your body who is alpha & it will adapt to surrounding weather like it aint shit. Plus a plethora of other health benefits like weight loss & cure for depression that occurs from the chemical reactions from the cold you experience. You have to stay calm & boss through it tho. Look up the science behind the Wim Hof technique my luke warm pede
Don't be a wimp. And if you're going to be a wimp, don't tell everyone you're a wimp. - Potus (probably)
I'm not a wimp and the cold just fucking sucks.
Wim Hof it. Look it up, the cold will save your ass. Take cold showers, spend time in the cold. Breath through it. Show your body who is alpha & it will adapt to surrounding weather like it aint shit. Plus a plethora of other health benefits like weight loss & cure for depression that occurs from the chemical reactions from the cold you experience. You have to stay calm & boss through it tho. Look up the science behind the Wim Hof technique my luke warm pede
Wim is a total badass.