I've become more of a believer in supplements as I've gotten older. I can tell when I don't take my vitamins, now. In a perfect world, I would eat a perfect diet every day and get plenty of sun exposure, but I don't live in that world hahahaha, so supplements are nice to make sure I'm good :)
I've become more of a believer in supplements as I've gotten older. I can tell when I don't take my vitamins, now. In a perfect world, I would eat a perfect diet every day and get plenty of sun exposure, but I don't live in that world hahahaha, so supplements are nice to make sure I'm good :)