This morning I went to my gym after being out of town for a week. I drive up and the parking lot was close to empty compared to normal. I walk in and find out they're permanently shut down. The frustrating thing is that this is the second gym that has closed on me in the past few months.
I'm pissed.
its 18 degrees outside right now and snowing, so not so warm. on the plus side its time to move the white devils spawn again, and that always helps upper body strength. I'm not arguing that cardio is not important it is. but cardio and basic weight lifting is not working the same muscle groups as long marching with a ruck and correct weighted "weapons" nor is it helping build muscle memory or situational awareness for when the SHTF.