Get rid of your Gmail (use protonmail), stop watching YouTube (try LBRY instead), drop chrome browser, find an alternative search engine, look into Linux based operating systems, try out a a non-android/iOS smartphonr like the pinephone, delete all social media to be safe.
You may have to sacrifice some convenience and luxury, but the cost of doing nothing is far greater.
Divest from all Google products.
Get rid of your Gmail (use protonmail), stop watching YouTube (try LBRY instead), drop chrome browser, find an alternative search engine, look into Linux based operating systems, try out a a non-android/iOS smartphonr like the pinephone, delete all social media to be safe.
You may have to sacrifice some convenience and luxury, but the cost of doing nothing is far greater.