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I know many of you are having anxiety challenges like me. Here's some advice. Don't drink in excess, get more than 8 hours of sleep, and start a linear progression lifting program like starting strength
posted ago by Meme_war_ii_vet ago by Meme_war_ii_vet +455 / -0

This thing could kick off any time but it might be months. 2 months of heavy lifting will help moderate your aggression and make you more effective if it goes hot. .

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Edit - forgot to add, eat keto if you can. All this above will maximize your testosterone

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– NecturusMaculosus 1 point ago +1 / -0

And....PRAY. All our heros dead and alive have realized the IMPORTANCE of connection to ALMIGHTY GOD. An ETERNAL PERSPECTIVE is VITAL in all conflict. His PEACE is invaluable in our fight for RIGHTEOUSNESS.

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