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I know many of you are having anxiety challenges like me. Here's some advice. Don't drink in excess, get more than 8 hours of sleep, and start a linear progression lifting program like starting strength
posted ago by Meme_war_ii_vet ago by Meme_war_ii_vet +455 / -0

This thing could kick off any time but it might be months. 2 months of heavy lifting will help moderate your aggression and make you more effective if it goes hot. .

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Edit - forgot to add, eat keto if you can. All this above will maximize your testosterone

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– RyanUpCreek 1 point ago +1 / -0

I do construction work and have no choice but to workout 8 hours a day. I'm ready

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