YOU NEED to do breathing exercises or maybe even cold shower therapy (coldthermogenessis) to power up brother, check out ''The wim hoff method'' changed my life, i am physically and mentally stronger
Thanks for turning me on to these breathing exercises. Might be what I need right now for a variety of reasons. I tried the 3 round beginner, but had to stop after two...got a little light headed. I'm going to do this in the morning when I wake up and before bed. I'll pass on the cold stuff, though. Can't believe what he's capable of.
Same tired..not done..but tired
YOU NEED to do breathing exercises or maybe even cold shower therapy (coldthermogenessis) to power up brother, check out ''The wim hoff method'' changed my life, i am physically and mentally stronger
Thanks for turning me on to these breathing exercises. Might be what I need right now for a variety of reasons. I tried the 3 round beginner, but had to stop after two...got a little light headed. I'm going to do this in the morning when I wake up and before bed. I'll pass on the cold stuff, though. Can't believe what he's capable of.
Careful. People have died doing that shit by hyperventilating while in bathtubs/lakes.