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DO YOU WANT THE ANTIDOTE TO DOOM AND GLOOM? SEE HERE.
posted ago by ggtrump2020 ago by ggtrump2020 +115 / -0

DISCIPLINE.

STOP having 5 coffees a day. STOP eating Mcdonald's because you're too lazy to cook anything. STOP bitching about things that cannot be changed.

DO go to the gym daily. DO eat healthy foods aimed at being YOU 2.0. DO incorporate discipline into every aspect of your life.

Discipline is the one thing that will never fail you when the going gets rough. And right now, we need EVERY edge we can get.

It's the one thing that will keep you balanced when the waters turn into riptides.

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– philandy 1 point ago +1 / -0

Discipline has nothing on commitment. I have a simple challenge to get you started:

  1. Drink only drinks that are sweetened with stevia or similar.
  2. Wim Hof.

Congrats, you're probably saving $5 a day in drinks, and you now get more out of all physical activity you do.

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