3955 Look at these bitch ass cucks. (media.patriots.win) posted 112 days ago by Fuck_reddit34 112 days ago by Fuck_reddit34 +3955 / -0 239 comments share 239 comments share save hide report block hide child comments Comments (239) sorted by: top new old worst You're viewing a single comment thread. View all comments, or full comment thread. ▲ 13 ▼ – Mashiki 13 points 112 days ago +13 / -0 It takes an awful lot of Vitamin D to OD, I mean a lot. 37-50mg/KG is the LD50. permalink save report block reply ▲ -2 ▼ – 800080 -2 points 112 days ago +3 / -5 It takes a lot to kill you quickly, but less than LD to screw up your metabolism and it builds up over time if you take more than your body needs. "Vitamin D toxicity" is the search term. Don't overdo it, that's all. permalink parent save report block reply ▲ 9 ▼ – deleted 9 points 111 days ago +11 / -2 ▲ 2 ▼ – Khalaris 2 points 111 days ago +2 / -0 I did the same, but with 15000 IU daily along with K2. Doing that since 2015, last blood test showed optimum Vitamin D levels. To overdose Vit D you need to take 50000 IU daily for over 6 months or longer. permalink parent save report block reply
It takes an awful lot of Vitamin D to OD, I mean a lot. 37-50mg/KG is the LD50.
It takes a lot to kill you quickly, but less than LD to screw up your metabolism and it builds up over time if you take more than your body needs.
"Vitamin D toxicity" is the search term.
Don't overdo it, that's all.
I did the same, but with 15000 IU daily along with K2. Doing that since 2015, last blood test showed optimum Vitamin D levels.
To overdose Vit D you need to take 50000 IU daily for over 6 months or longer.