Iodine yes. But I’ve felt the most benefit from Boron! Research ‘Nothing Boring about Boron’ the study. It does much the same job as Iodine, flushing out toxic metals from our bones and thyroid.
So great to see another natural pede! I think researching true nutrition is one of the greatest red pills, helping to open eyes to other forms of fake news as well. Balanced hormones surely facilitate that. Maybe the HCQ fear mongering helped to open some more eyes.
I like:
Morning:
Lugol’s 2% Iodine 1-2 drops
Copper 2mg
Boron 3mg
B-multivitamin
Fish Oil
Beef Liver capsules
Vitamin C 1000mg or Cranberry/Orange Juice
Midday:
Green or Peppermint Tea
Boron 3mg
Before bed:
Green or Peppermint Tea
30mg Zinc
450mg Magnesium
4 Cod Liver Butter Oil capsules (Healthy Fats)
Boiled Eggs (Good Cholesterol)
4 Brazil Nuts (Selenium)
Bone Marrow capsules
Occasionally:
Magnesium Baths or Oil Spray
Ashwagandha
Maca
Ginger
Plan to add one at a time:
MSM Sulfur
Silica
Colloidal Silver
Potassium
Molybdeum
I welcome ANY suggestions! Maybe something works for you that I haven’t tried. I am a learner.
Yes. Also Bromine in the bread.
And astronomical levels of iodine deficiencies. I’m shocked people aren’t walking around with giant goiters
Iodine yes. But I’ve felt the most benefit from Boron! Research ‘Nothing Boring about Boron’ the study. It does much the same job as Iodine, flushing out toxic metals from our bones and thyroid.
Oh honey you got that right! 20 mule team borax!!! In my Epsom salts detox bath, and in my coffee every single morning.
What else is in your daily repertoire my natural pede? 😂
So great to see another natural pede! I think researching true nutrition is one of the greatest red pills, helping to open eyes to other forms of fake news as well. Balanced hormones surely facilitate that. Maybe the HCQ fear mongering helped to open some more eyes.
I like:
Morning:
Lugol’s 2% Iodine 1-2 drops
Copper 2mg
Boron 3mg
B-multivitamin
Fish Oil
Beef Liver capsules
Vitamin C 1000mg or Cranberry/Orange Juice
Midday:
Green or Peppermint Tea
Boron 3mg
Before bed:
Green or Peppermint Tea
30mg Zinc
450mg Magnesium
4 Cod Liver Butter Oil capsules (Healthy Fats)
Boiled Eggs (Good Cholesterol)
4 Brazil Nuts (Selenium)
Bone Marrow capsules
Occasionally:
Magnesium Baths or Oil Spray
Ashwagandha
Maca
Ginger
Plan to add one at a time:
MSM Sulfur
Silica
Colloidal Silver
Potassium
Molybdeum
I welcome ANY suggestions! Maybe something works for you that I haven’t tried. I am a learner.