I'm in Virginia and the New Mason dixon line will be the Blue Ridge Mts..
Every other day 50 g protein 6g creatine and 1440 calories.. with preworkout. Off days just 720 calories. Btw. I went to my doc in September and got ore creatine full panels. I'll go back in six. Creatine can damge kidneys
I'm in Virginia and the New Mason dixon line will be the Blue Ridge Mts..
Every other day 50 g protein 6g creatine and 1440 calories.. with preworkout. Off days just 720 calories. Btw. I went to my doc in September and got ore creatine full panels. I'll go back in six. Creatine can damge kidneys