By the way guys, it's a good habit to keep a dream journal. When you wake up, write down whatever you can remember: people, places, landmarks, terrain, events, your feelings, the overall theme, recurring themes etc.
If you can't remember then no biggie, continue the next day. Hitting the REM sleep jackpot is lottery at times.
By the way guys, it's a good habit to keep a dream journal. When you wake up, write down whatever you can remember: people, places, landmarks, terrain, events, your feelings, the overall theme, recurring themes etc.
If you can't remember then no biggie, continue the next day. Hitting the REM sleep jackpot is lottery at times.