Give up movies and sports and television and fake news and pop music for a month. Take that time and invest in yourself and your family and your friends and your community.

If you go back and look at those things after some time, you might also be surprised at how demoralizing they all are. They are designed that way. It's organized. It's brainwashing. It's meant to grind you down. It's hard to see when you're in it, but clear as day after you remove it from your life for some time. It's unnatural. It corrupts how you think. It corrupts how your children think. It corrupts how your children think about themselves. Cut it out of your lives.

If nothing else, you might find yourself surprised at just how much time you spent wasted on those things that add no value to your life.

Some people have something on 24/7. Swimming (drowning) in the noise of The Machine. Cut that noise out of your life and you might find your self.

If you give it a month, I think you won't want it back in your life ever again. If you can't do a month, do a week. Or just try a couple days.

Cut it all out. It's worth it.