Most of our friends and family are on those platforms. Flood them with information. Tell them about people being let into the capital. Share election evidence with them. Will they all listen to you? probably not right away but as you chip away at their world it is more likely they come around. They don't want you sharing the truth because it can and will convince people.
A few good storied to share that bust narratives.
BLM/ANTIFA activist released from custody.
Share this, "Rioters" being let in by cops.
https://twitter.com/i/status/1347615270504955904
Share about what is happening to Parlor right now. Share what happened to Gab.
Share https://hereistheevidence.com/
There are lots of things to share. Don't surrender these public squares without causing as much damage as possible. If they weren't afraid of the people seeing the truth they wouldn't be banning you for speaking it.