You know I am on the fence with this. I was told that lessening your carb intake is good for you. But when I lift weights, having a good amount of carbs can keep you from being light-headed.
I am torn on this.
Edit: I guess only the fat kid was the one who gave me a downvote for asking this.
You need carbs to have the energy to have good weightlifting sessions. I mean, you can go a little while doing low-carb, but eventually it'll catch up to you. Carbs aren't inherently bad. It's the kinds of carbs you take in. Carbs from brown rice and quinoa aren't the same as ones from a donut or pizza. Check out the book Bigger, Leaner, Stonger by Mike Matthews. Lots of good workout and nutrition info. Sorry, probably more info than you needed.
As a DBZ fan back in the day, I approve of this.
As someone who's low carb currently, I approve of this. π’
As someone who enjoys spaghetti, I approve of this.
Kagamagaha instead, you filthy casual.
SPECIAL MEME CANNON
You know I am on the fence with this. I was told that lessening your carb intake is good for you. But when I lift weights, having a good amount of carbs can keep you from being light-headed.
I am torn on this.
Edit: I guess only the fat kid was the one who gave me a downvote for asking this.
You need carbs to have the energy to have good weightlifting sessions. I mean, you can go a little while doing low-carb, but eventually it'll catch up to you. Carbs aren't inherently bad. It's the kinds of carbs you take in. Carbs from brown rice and quinoa aren't the same as ones from a donut or pizza. Check out the book Bigger, Leaner, Stonger by Mike Matthews. Lots of good workout and nutrition info. Sorry, probably more info than you needed.
No man, that is good info to have. I am actually new to weight lifting and fitness.
Are you going into ketosis? You might not be consuming enough calories or protein.
No, but I am trying to get in better shape. Basically I am skinny dude that wants to lean out in areas, while putting on more mass in others.
And I am trying to find the right diet plan and exercise regiment to do this.
π€£ funny, legit funny
I will never be able to think of Piccolo and not want Spaghetti, now.
As a DBZ fan currently, I approve of this.
I hope the next president is even farther right of Trump.
i'm glad you added 'back in the day.'
"you're gonna pay for what you did to me"