Since the reddit days some of y'all have been saying to stop smoking, stop drinking (GEOTUS doesn't drink), and to work out. I'm a dipper, not a smoker but drink most of the week and eat like crap. Working out consists of lifting garage doors many times a week and an occasional P90X, body weight, or week or two of 5-3-1 BBB.

These last several days have been an eye opener to say the least. It's going to get so much worse before it gets better. If the great purge of 2021 continues and the left keep pushing, we're definitely going to need to be in tip top physical shape. Think like your and your family's life depend on it.

My suggestion is to do something.... anything. I'm done drinking and will be starting my high protein, med fat, and low carb diet tomorrow with P90X workouts.