Only underground stuff, direct-messaging and small community groups for me. I've been on the internet since the beginning and it has become clear that it is now mostly only a tool for those who wish to control others.
I remember the days of, don't trust anything posted on the internet unless you check the sources to now entire groups of people can be manipulated into believing whatever they want to believe.
In the words of Thomas Jefferson:
The man who reads nothing at all is better educated than the man who reads nothing but newspapers.
Bang on, lad. That's the only way. The way I explain it to people is don't post anything on the clearnet social media that you wouldn't want printed in a newspaper.