Hey - thanks for this info. I have pneumonia at the moment - it's a bitch - and I've had no sun at all for a year now here in the far north of Britain. i'll buy some today.
if your diet lacks Vit D.... you might consider going to 5,000iu per day.
And Vit D is not exactly a preventative - but it 'GREATLY REDUCES' infections in the lungs... and the symptoms that go along with it.
Try some zinc supplements too - and apples and dark green leafy lettuce every day... both carry decent amounts of Quercetin - that make Zinc even more powerful in fighting off viral infections.
Love you Pedes in Great Britain - Long live the Queen. We miss Iron Lady!
Absolutely brilliant mate - thanks very much.
Thanks also for your kind comments about my country - back atcha - there are hundreds of thousands of hard core Trump supporters and patriots in this country - we all have your back and we love your country: The last bastion of Western civilisation is the USA.
Vitamin D? From the sun? I’d have to go outside? Hisssss!
Giant yellow ball hurts our eyes!!
(Also, great user name 🤣)
Thanks! Lol
or grab a 2,000iu supplement.... cheap and easy to take... 'does the body good' and really has stunning effects on lung immunity.
We take minimum of 2000mg per day here.
Hey - thanks for this info. I have pneumonia at the moment - it's a bitch - and I've had no sun at all for a year now here in the far north of Britain. i'll buy some today.
if your diet lacks Vit D.... you might consider going to 5,000iu per day.
And Vit D is not exactly a preventative - but it 'GREATLY REDUCES' infections in the lungs... and the symptoms that go along with it.
Try some zinc supplements too - and apples and dark green leafy lettuce every day... both carry decent amounts of Quercetin - that make Zinc even more powerful in fighting off viral infections.
Love you Pedes in Great Britain - Long live the Queen. We miss Iron Lady!
Absolutely brilliant mate - thanks very much. Thanks also for your kind comments about my country - back atcha - there are hundreds of thousands of hard core Trump supporters and patriots in this country - we all have your back and we love your country: The last bastion of Western civilisation is the USA.
"SCREEEEE... Is this approved by the {CCP controlled} WHO???"