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posted ago by substantialmajestic ago by substantialmajestic +16 / -0

The entire core of being is physically ill over what is happening.

What are actual things I can do right now to help?

What are actual things.

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8
brxn 8 points ago +8 / -0

pushups, situps, jogging, walking outside and breathing fresh air..

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Boxer78 3 points ago +3 / -0

This!!! Take up martial arts bjj to be exact.