Dude, Suicide= A Permanent Solution to a Temporary Problem.
I have been there, work out, stop watching the news and for all that matters stop watching tv. Take Http 5, Melatonine, L-Arginine, vitamines, STOP drinking alcohol and STOP drinking caffeine (also present in tea) make new friends at the gym go out, have a laugh...you will get over it!
Edit: Talk with people you trust what you feel, be honest, you will receive compassion and understanding, you are NOT alone!
Dude, Suicide= A Permanent Solution to a Temporary Problem. I have been there, work out, stop watching the news and for all that matters stop watching tv. Take Http 5, Melatonine, L-Arginine, vitamines, STOP drinking alcohol and STOP drinking caffeine (also present in tea) make new friends at the gym go out, have a laugh...you will get over it!
Edit: Talk with people you trust what you feel, be honest, you will receive compassion and understanding, you are NOT alone!