I have been feeling very down and depressed. I have always been a "catholic" but never really practiced besides my parents bringing me to church and going through basic cdc. I want to get into the bible and the teachings of god, but I do not know where to start and where to go from there. Would someone be able to give some suggestions? I feel like god is something this country needs desperately.
Comments (24)
sorted by:
Fellow Catholic pede here. My best advice: ask for the Holy Spirit to give you strength and open your heart. Make a point of going to church and frame it in your mind as a healing session, it is and will be if you go into it with the right mindset.
Bishop Barron on YouTube has excellent videos just in general.
Lastly, and I cannot understate this, your mindset is greatly affected by faith but also diet and health. Make some improvements in food and excercise and you will see your mood improve.