C and d3, start taking it as recommended TODAY! I don’t care if you believe you’re covered on both. I’m in kidney failure, have liver disease and am basically a genetic lottery loser (thanks, dad 😂) and I can’t catch the coof for anything. I’ve been exposed several times that I know of and who knows how many times that I didn’t know about. Since I started supplementing a few years ago I don’t catch communicable illnesses. Before I started doing it I would be sick from November to March solid. I do also take garlic. Once a day, at bedtime. Not saying to lick doorknobs and stop washing your hands, but am saying in my experience it works. And fuck masks. They spread illness and cause illness. Especially bacterial pneumonia.