You need to find a way to get off these services. It's all woke drivel, just wait until you can find torrents or one usenet.
Buy a synology and setup Kodi/Plex/Jellyfin
Get a newshosting account and setup sabnzbd, radarr and sonarr
Get a HDHomerun and a TV Antenna.
You don't need any of the shows they are selling, there is nothing worth watching any more anyways.
The one show I was kind of excited about was 'Avenue 5' and that was more than lackluster.
If you really need to watch any of it, borrow a copy, buy it used and rip it.
makeMKV is a good, simple, tool for ripping shows/movies.
Hit them where it hurts: their Quarterly Statements
What's left??....rabbit ears???
Pluto tv, CuriosityStream, and yes a tv antenna
O have a wife that is addicted to all this shit...especially Disney she's a Disney freak...and she loves the NFL too...im fucked
Fuck the NFL - send her to a bar for that shit.
Newshosting.com
Sabnzbd
Radarr
Sonarr
Unraid.net or synology/qnap