Start at the bottom and work your way up my fren. Volunteering in your community to help those in need, helping support local businesses, On the political side, volunteering to work the polls or canvas for a candidate is a good start if you aren't already involved. At the very least start prepping so your family is safe. Find like minded neighbors who might have your back in a crisis. Become the change you wish to see. It all starts within yourself and at home, then spreads out from there. We have much work to do. Crying or running away never helps anyone, not even you.