SWEET ICED TEA is all sugar. Regular iced tea is just tea and only has sugar if you add it, which is how I personally prefer it. Steep yourself a cup of tea and pour it over ice BAM iced tea.
The pre-bottled crap you buy in the store isn't iced tea, it's iced tea flavored artificial crap.
Well you can replace that habit with something else
Water preferable, normal tea (Iced is all sugar)
Try to make a change for 21 days and see how you feel
SWEET ICED TEA is all sugar. Regular iced tea is just tea and only has sugar if you add it, which is how I personally prefer it. Steep yourself a cup of tea and pour it over ice BAM iced tea.
The pre-bottled crap you buy in the store isn't iced tea, it's iced tea flavored artificial crap.