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MAGACAP 3 points ago +3 / -0

Well you can replace that habit with something else

Water preferable, normal tea (Iced is all sugar)

Try to make a change for 21 days and see how you feel

1
mechdork 1 point ago +1 / -0

SWEET ICED TEA is all sugar. Regular iced tea is just tea and only has sugar if you add it, which is how I personally prefer it. Steep yourself a cup of tea and pour it over ice BAM iced tea.

The pre-bottled crap you buy in the store isn't iced tea, it's iced tea flavored artificial crap.