Stops or greatly lessens 99.99% of ALL lung infections from colds and flu bugs.
Toss in 25mg of Zinc and 500Mg of Vitamin C - DAILY - and you are coming close to MAXIMIZING YOUR IMMUNE SYSTEM CAPABILITIES....
And don't forget - vaccine or not - Treatment or not - IT IS "YOUR IMMUNE SYSTEM" that does the lion's share of ALL THE WORK in defeating the virus.... every single Virus.... every single time!!!
As stated below everyone should have their levels checked. Also in the US only the very southern tip of Florida can you receive the proper rays of sunshine to make vit d all yr round. Our bodies only store one month supply. Up in ND where I live we only have May through September where we can make enough vit d from sunlight. A good rule of thumb is if your shadow is longer than you are tall you aren’t creating vit d.
I’m taking 10,000 under drs care and it is keeping my levels at the minimum and that was during the summer when I was also outside all day without sunscreen. So many people are vit d deficient and have no idea.
I had not seen that. 6000-8000 iu per day seems really high - but I have read that much of the supplement does not absorb well... not sure about the untake problems.
Maybe half in the AM and half in the PM is a better way to assist absorbing.
I would say some of my issue absorbing is gut issues. I have so many food intolerances and allergies as well.
But remember the pharmaceutical industry along with the arm of the government has no interest in keeping us healthy. So making sure we have adequate d levels is not in their interest. Plus there is no money in researching d. So even most drs do not know how much a human should be taking a day. Best way to know is check levels.
TAKING 2,000IU of VITAMIN D
EVERY
SINGLE
DAY
SUPERCHARGES LUNG IMMUNITY....
Stops or greatly lessens 99.99% of ALL lung infections from colds and flu bugs.
Toss in 25mg of Zinc and 500Mg of Vitamin C - DAILY - and you are coming close to MAXIMIZING YOUR IMMUNE SYSTEM CAPABILITIES....
And don't forget - vaccine or not - Treatment or not - IT IS "YOUR IMMUNE SYSTEM" that does the lion's share of ALL THE WORK in defeating the virus.... every single Virus.... every single time!!!
This is correct and a mathematical error has the recommended doses way too low. https://pubmed.ncbi.nlm.nih.gov/28768407/
As stated below everyone should have their levels checked. Also in the US only the very southern tip of Florida can you receive the proper rays of sunshine to make vit d all yr round. Our bodies only store one month supply. Up in ND where I live we only have May through September where we can make enough vit d from sunlight. A good rule of thumb is if your shadow is longer than you are tall you aren’t creating vit d.
I’m taking 10,000 under drs care and it is keeping my levels at the minimum and that was during the summer when I was also outside all day without sunscreen. So many people are vit d deficient and have no idea.
Wow -
I had not seen that. 6000-8000 iu per day seems really high - but I have read that much of the supplement does not absorb well... not sure about the untake problems.
Maybe half in the AM and half in the PM is a better way to assist absorbing.
I would say some of my issue absorbing is gut issues. I have so many food intolerances and allergies as well.
But remember the pharmaceutical industry along with the arm of the government has no interest in keeping us healthy. So making sure we have adequate d levels is not in their interest. Plus there is no money in researching d. So even most drs do not know how much a human should be taking a day. Best way to know is check levels.