I don't see why people drink that crap. For about the same price you can buy fruit juice or healthier alternative. Most of their price is based on marketing to hippies and not actual quality ingredients.
Unfortunately, fruit juice is not healthier. By only drinking the juice you deprived your digestive system what it needs to counter the effects of that sugar. Also fructose is processed in the liver in a process almost identical to the way alcohol is processed.
ANY sugar or other simple carbs causes a cascade of biochemical processes in your body that is basically pushing you towards diabetes every time you consume it. The human body can only resist that for so long.
If the bar for diagnosing diabetes wasn't set to the point of your body being completely out of control, a true diagnosis would be something like 75% of Americans being diabetic.
I don't see why people drink that crap. For about the same price you can buy fruit juice or healthier alternative. Most of their price is based on marketing to hippies and not actual quality ingredients.
Unfortunately, fruit juice is not healthier. By only drinking the juice you deprived your digestive system what it needs to counter the effects of that sugar. Also fructose is processed in the liver in a process almost identical to the way alcohol is processed.
ANY sugar or other simple carbs causes a cascade of biochemical processes in your body that is basically pushing you towards diabetes every time you consume it. The human body can only resist that for so long.
If the bar for diagnosing diabetes wasn't set to the point of your body being completely out of control, a true diagnosis would be something like 75% of Americans being diabetic.
https://www.youtube.com/watch?v=ofq-8ToY2fc
Do you mean complex carbs?
Complex carbs are only a little better than simple carbs.
They are fine in small amounts.