Seriously, we are headed for very hard times, your physical fitness will give you the best chance of survival. I'm not in nearly as good of shape as I was a couple years ago but I decided a few weeks ago I have to push myself as hard as I can so now I do my exercise until I'm sore, then rest and as soon as I feel recovered I'm right back out there again. I'm getting all kinds of minor injuries but that's a good thing because I want to get injured now and recover so that when shit really starts hitting the fan I'll be in as good of shape as possible.
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Always astounds me that the guys with the most gear, the most ammo, the most guns are almost always the ones with the most pounds. Out here trying to talk tough, but get winded going up the stairs because of their meal team 6 mentality. Seriously, get off PW for at least 30mins a day and do some crunches. The only way you win is by becoming your own drill instructor.
i run 30 min a day without getting winded. and lift for another 30 . im a beast! 6'3, 215 pounds, 10 percent body fat. flexes
wanna push your commie shit on me? lets goooo lol
6'6" 230lbs
HOOAH