It literally is the worst. There is 72 g of sugar in a 20z mountain dew. Some kids will drink like 3 a day. It would take me like multiple months to eat that much sugar. The only sugar I really intake is from some milk with my coffee, in marinara sauce and that is about it. A standard Hershey bar has 17g of sugar.
It literally is the worst. There is 72 g of sugar in a 20z mountain dew. Some kids will drink like 3 a day. It would take me like multiple months to eat that much sugar. The only sugar I really intake is from some milk with my coffee, in marinara sauce and that is about it. A standard Hershey bar has 17g of sugar.
The real issue with sodas is the phosphoric acid, it erodes your tooth enamel
Its the calories and the sugar my man. Being overweight or obese is the biggest issue. It affects your overall health in every way imaginable.
The only reason that phosphoric acid is bad is it is acidic on your teeth, but there are lot worse drinks out there that are acidic.
https://www.ada.org/en/~/media/ADA/Public%20Programs/Files/JADA_The%20pH%20of%20beverages%20in%20the%20United%20States