So they told people to stockpile food (carbs are much easier to store) closed gyms, made people afraid to go outside (where they would also get vitamin D), so people drank more, ate more junk because they were stressed and watched Netflicks.
Rules should have been:
Wash your hands, don't go out if you are sick (which makes sense ALL the time)
Take vitamin D and get outside daily.
Exercise regularly everyday for overall health, weight loss and to improve lung function,
Improve your diet by eating less sugar, starch, etc.
So they told people to stockpile food (carbs are much easier to store) closed gyms, made people afraid to go outside (where they would also get vitamin D), so people drank more, ate more junk because they were stressed and watched Netflicks.
Rules should have been:
Wash your hands, don't go out if you are sick (which makes sense ALL the time)
Take vitamin D and get outside daily.
Exercise regularly everyday for overall health, weight loss and to improve lung function,
Improve your diet by eating less sugar, starch, etc.