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holytrpbatman 4 points ago +5 / -1

Steaks, fish, fresh vegetables.

spez: Locally sourced, if you can. You'll pay a bit more, but you'll get much higher quality food, which makes a huge difference

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deleted 4 points ago +5 / -1
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neverreddit 3 points ago +3 / -0

Also you’ll eat less. When you eat high quality foods they naturally release feelings of fullness in your body so you need less.