Youtube Dr Ken Berry. Great doc has a great channel talking about carnivore and keto diet. Definitely worth checking out. Personal experience went carnivore after Xmas last year down 30lbs, sleeping better, less down emotionally, and have stayed healthy working in an ER through this fluvid season.
Youtube Dr Ken Berry. Great doc has a great channel talking about carnivore and keto diet. Definitely worth checking out. Personal experience went carnivore after Xmas last year down 30lbs, sleeping better, less down emotionally, and have stayed healthy working in an ER through this fluvid season.
Anyways best of luck
Another great guy is Dr Cywes on youtube