As per the title, that was in the immediate aftermath of the grief, though. Harder to believe a guy like Arnold has been suffering for it for years like in I Am Legend.
I think it might be a little hard to believe that a guy who puts such work into himself as a professional bodybuilder like Arnold is crumbling under grief and depression. I mean, you could, but it would be more believable to have them looking drunk, unbathed, and out-of-shape.
The dopamine reward cycle with lifting (and many other forms of strenuous exercise) is fairly well documented.
I'm surprised you received the comment you did. This isn't an unknown outcome unless someone has had their head buried in the sand and ignored exercise-focused studies for the last 20 years.
As per the title, that was in the immediate aftermath of the grief, though. Harder to believe a guy like Arnold has been suffering for it for years like in I Am Legend.
I think it might be a little hard to believe that a guy who puts such work into himself as a professional bodybuilder like Arnold is crumbling under grief and depression. I mean, you could, but it would be more believable to have them looking drunk, unbathed, and out-of-shape.
This guy doesn't lift.
Grog move rock.
Head voice quiet.
I do lift, and I know firsthand it's a cure and anthithesis for depression.
The dopamine reward cycle with lifting (and many other forms of strenuous exercise) is fairly well documented.
I'm surprised you received the comment you did. This isn't an unknown outcome unless someone has had their head buried in the sand and ignored exercise-focused studies for the last 20 years.