You've confused calories and nutrition. And you can't bounce back up unless you start eating more calories again. "Diets don't work" because people stop doing them. It's for life.
Anything that makes you fat is an unhealthy diet. Period.
Get away from the haes fatties. They're wrong.
Edit: and reputable research says long term calorie restriction is very beneficial to health.
Whoever did this read each wasted their time and money. Long term deficit of calories will cause muscle atrophy. This means they’re say weight loss is more important than low body fat a healthy muscle system, strong tendons and nutrition. I don’t think so.
I know. I'm sure it seems difficult. That's because you're doing it wrong. But keep on with the nonsense that doesn't work. Pretend it's genetic. Blame others. Good luck.
You've confused calories and nutrition. And you can't bounce back up unless you start eating more calories again. "Diets don't work" because people stop doing them. It's for life.
Anything that makes you fat is an unhealthy diet. Period.
Get away from the haes fatties. They're wrong.
Edit: and reputable research says long term calorie restriction is very beneficial to health.
Whoever did this read each wasted their time and money. Long term deficit of calories will cause muscle atrophy. This means they’re say weight loss is more important than low body fat a healthy muscle system, strong tendons and nutrition. I don’t think so.
Good thing we have you and your fat logic. Now we can stop wasting time and money on empirical evidence!
Dumb fuck I live it!
I know. I'm sure it seems difficult. That's because you're doing it wrong. But keep on with the nonsense that doesn't work. Pretend it's genetic. Blame others. Good luck.
I bet I can put preform any researcher
Um. Ok?
Uh duhhhh!
Mostly cause they want the population to be weak and feeble