As long as you don't look in the mirror and see a 100lb girl then you're on the right track 😜
I get you though. Over the last 5 years, I've been strength-training and put on 50lbs of good weight. I find I sometimes have a hard time accurately recognizing my size in comparison to others. My mental self-image is skewed towards the scrawny version of myself from high school.
As long as you don't look in the mirror and see a 100lb girl then you're on the right track 😜
I get you though. Over the last 5 years, I've been strength-training and put on 50lbs of good weight. I find I sometimes have a hard time accurately recognizing my size in comparison to others. My mental self-image is skewed towards the scrawny version of myself from high school.
Haha, thanks! I needed to read that, im in the same boat exactly