So as my post says I contracted covid. The other people in my house are stronger symptoms than I have but I think there's a health difference between us and I think I got less exposure.
I'm curious what other people who had it experienced and how long till they were good to go
Had it...took high dose vitamin c (500-1000 mg) every couple of hours, high dose melatonin, andographis, vit d, propolis spray for the throat, and a steam pot inhaling propolis to take care of the cough. Those all support your immune system and inhibit viral replication (many of the protocols were tested specifically with SARS). Was 100% better in about a week (mostly was just tired and had a nagging cough)...girlfriend started those supplements immediately and had exactly 1 day of mild symptoms, so I believe sooner you do it less the symptoms progress. My understanding is the new strains have become naturally less virulent, and its not much of a concern unless it moves deeper into the lungs and develop a bad cough. It’s obviously way overhyped.