I think 50mg is a lot of zinc to take daily. It can cause an issue with copper levels. I get about 27 in my multivitamin. I take a higher dose once a week and have it on hand if I get the rona.
I read the same. I've been having my little wife cut them in half, or thirds if the cookie crumbles that way. Perhaps I should start doing the same.
Thanks!
Ha! My morning regimen: https://kekpe.pe/i/60627663da1b5.jpg
Don't get that spring valley shit I'm using for C though... Chinese garbage.
I think 50mg is a lot of zinc to take daily. It can cause an issue with copper levels. I get about 27 in my multivitamin. I take a higher dose once a week and have it on hand if I get the rona.
I read the same. I've been having my little wife cut them in half, or thirds if the cookie crumbles that way. Perhaps I should start doing the same. Thanks!