People also get fat because of all the shit they put in food now a days, especially vegetable based oils. No one was fat when shit was fried in lard, and people used real butter. I switched to real bitter and cooking lard a year ago and have lost 35 lbs.
Margarine has never passed my lips and I am 72. I knew margarine was a scam when I was a kid. During WWII they gave the soldiers real butter and the civilians margarine. Old folk Neighbors told me when you bought it, it was white and it came with yellow food coloring you had to mix with it.
Oh fuck off with that. CICO is all that really matters. You can eat shit all day but if you're eating under your required you don't gain weight. Basic physics. People have been able to be obese since the dawn of man.
And that just means you are too much of what ever you were.
People also get fat because of all the shit they put in food now a days, especially vegetable based oils. No one was fat when shit was fried in lard, and people used real butter. I switched to real bitter and cooking lard a year ago and have lost 35 lbs.
Margarine has never passed my lips and I am 72. I knew margarine was a scam when I was a kid. During WWII they gave the soldiers real butter and the civilians margarine. Old folk Neighbors told me when you bought it, it was white and it came with yellow food coloring you had to mix with it.
I save bacon fat for use in cooking later. "Common knowledge" dietary advice is all lies, like most things.
Bacon grease FTW. I cook mine in the oven and use the grease to fry up my meatballs and grease my baking dishes. Pam spray is poison
Oh fuck off with that. CICO is all that really matters. You can eat shit all day but if you're eating under your required you don't gain weight. Basic physics. People have been able to be obese since the dawn of man.
And that just means you are too much of what ever you were.