4414 No wonder Reddit is so scared of the virus (media.patriots.win) posted 16 days ago by catsfive 16 days ago by catsfive +4416 / -2 269 comments share 269 comments share save hide report block hide child comments Comments (269) sorted by: top new old worst You're viewing a single comment thread. View all comments, or full comment thread. ▲ 1 ▼ – idea 1 point 16 days ago +3 / -2 It's not as simple as that. You need to min and max your macros too. 1 kcal of protein =/= 1kcal of ethanol =/= 1kcal of fat =/= 1kcal carbohydrates permalink save report block reply ▲ 1 ▼ – magacoder 1 point 16 days ago +3 / -2 For weight-loss it's simply calories. Simplified further, eat less, put down the fucking fork. permalink parent save report block reply ▲ 2 ▼ – idea 2 points 16 days ago +3 / -1 Yes, the quickest way to lose weight is to stop eating. You're missing the long term point though. permalink parent save report block reply ▲ 1 ▼ – magacoder 1 point 16 days ago +1 / -0 The first step for obese people is to get used to not eating as much and shrink their stomach. Eating healthy, and dietary stuff can come later once you're used to not stuffing your fat fucking face. permalink parent save report block reply ▲ 2 ▼ – idea 2 points 16 days ago +2 / -0 The internet eliminated baby steps. Give people all the information. permalink parent save report block reply
It's not as simple as that. You need to min and max your macros too.
1 kcal of protein =/= 1kcal of ethanol =/= 1kcal of fat =/= 1kcal carbohydrates
For weight-loss it's simply calories.
Simplified further, eat less, put down the fucking fork.
Yes, the quickest way to lose weight is to stop eating. You're missing the long term point though.
The first step for obese people is to get used to not eating as much and shrink their stomach.
Eating healthy, and dietary stuff can come later once you're used to not stuffing your fat fucking face.
The internet eliminated baby steps. Give people all the information.