Remember what Facebook did to people to get them to sign up in the first place? They made you feel like you were being left out of something. They played on your emotions. They admit in court documents. Everyone wanted to be in that network but only Harvard, then a few other ELITE schools. Then everyone in college. Then everyone college age was encouraged while parents/grandparents were discouraged. Then they were on and the site aged and dug deeper into your life. You are attached at the feels. See it and cut it. Fully delete and do not look back.